Brown Bagging It: Gluten Free

• cubes of meat which have been marinated and grilled (chicken is especially good)
• cubed cheese
• shredded roast with barbecue sauce or seasoning (beef, pork, chicken, venison)
• sliced ham, turkey, or summer sausage (make sure any lunch meats are gluten-free)
• pickle rolls (ham, pickle, cream cheese)
• jerky
• lettuce wraps (like a tortilla wrap with lettuce instead of tortilla)
• chicken, tuna, or egg salad  (with GF crackers, corn chips, or served in an avocado half)
• deviled eggs
• cottage cheese
• trail mix or gluten free granola bars
• homemade Lara bars (dried fruits and nuts ground in food processor and formed into bars)
• green smoothies w/ ground nuts or some other protein added
• avocados
• veggies & dip
• fruit
• sour cream and salsa with tortilla chips
• yogurt or pudding
• potato salad
• carrot raisin salad
• green salad loaded with meats and cheeses
• layered taco dip with chips
• baked beans
• soup in a thermos